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Nurturing your soul is a key component to maintaining your health and wellbeing. In this section, we suggest a few ways in which you could brighten your day, explore your interests and boost your morale.


  • Team Up - an innovative volunteering programme for healthcare trainees and students, run by HEE
  • St Mungo's - St. Mungo's volunteers play an important role in supporting and making a difference to the services for homeless people
  • Young Enterprise - at Young Enterprise volunteers mentor young people and provides the opportunity to develop your leadership and business skills
  • Health Ambassadors - south London Health Ambassadors inspire and encourage young people to think about a career in healthcare. Open to any healthcare worker in any role in south London
  • Royal Parks - volunteering scheme that offers development of skills in community education, gardening and wildlife conservation
  • YMCA - volunteering opportunities available in a wide range of areas
  • Team London - volunteering opportunities for a wide range of interests across London


  • Gardening - the Oasis Green Gym is a free fun way to learn about growing fruit and veg, meet like-minded volunteers, give back to the community and improve the environment
  • Singing - check out your Trust intranet as many have staff choirs or search for one in your local area on the Big Big Sing website
  • Travel
  • Knitting - Stitch London is an ultra-friendly group of stitchers who get together to make fabulous things, help each other out and escape the rat race
  • Going out - information on student nights out in London, ideas on where to go and how to get around. Also some last minute deals on shows& entertainment ideas


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